btwb

Josh Candelaria Josh Candelaria

11-04-2014 10:44 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 3 secs | Rx'd 2 mins 9 secs | Rx'd

Result

10 mins 3 secs | Rx'd 2 mins 9 secs | Rx'd

Community

Stats

WOD Count

427th

Level

Avg Power Output

70.5 (ft*lbs)/sec (-16.4)

Training Days

139 (2024)

History

Stats

WOD Count

427th

Level

Avg Power Output

70.5 (ft*lbs)/sec (-16.4)

Training Days

139 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

4,000 Reps

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Milestone 5,000

Jump Rope

4,851 Reps (+150)

Milestone 6,000

Double Under

4,051 Reps (+150)

Milestone 4,000

Sit-up

3,533 Reps (+150)

History (4)

Annie

100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

7 mins 54 secs | Not Rx'd 7 mins 54 secs | Not Rx'd

165th WOD 165th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 3 secs | Rx'd 10 mins 3 secs | Rx'd 2 mins 9 secs | Rx'd 2 mins 9 secs | Rx'd

Level 38 Level 38 427th WOD 427th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 22 secs | Rx'd 7 mins 22 secs | Rx'd 2 mins 41 secs 2 mins 41 secs

Level 68 Level 68 560th WOD 560th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd ⚡5 secs ⚡5 secs

Level 69 Level 69 564th WOD 564th WOD

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