I-Esha Scott I-Esha Scott

11-17-2014 8:13 PM

11-17-2014 8:13 PM


Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Press Every 1 min for 6 mins: Snatch Grip Behind The Neck Push Press

Sets


3 Snatch Grip Behind-the-Neck Push Press | 85 lbs

Level 56


3 Snatch Grip Behind-the-Neck Push Press | 85 lbs

Level 56


3 Snatch Grip Behind-the-Neck Push Press | 90 lbs

Level 62


3 Snatch Grip Behind-the-Neck Push Press | 90 lbs

Level 62


3 Snatch Grip Behind-the-Neck Push Press | 95 lbs

Level 68


3 Snatch Grip Behind-the-Neck Push Press | 95 lbs

Level 68


Sets


3 Snatch Grip Behind-the-Neck Push Press | 85 lbs

Level 56


3 Snatch Grip Behind-the-Neck Push Press | 85 lbs

Level 56


3 Snatch Grip Behind-the-Neck Push Press | 90 lbs

Level 62


3 Snatch Grip Behind-the-Neck Push Press | 90 lbs

Level 62


3 Snatch Grip Behind-the-Neck Push Press | 95 lbs

Level 68


3 Snatch Grip Behind-the-Neck Push Press | 95 lbs

Level 68


Result

1620 lbs | Rx'd

Result

1620 lbs | Rx'd

Notes

First time doing these..wasn't sure where to start so I started light....these felt great!

Notes

First time doing these..wasn't sure where to start so I started light....these felt great!

Community

Community


Stats

WOD Count

944th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

212 (2024)

History

5

Stats

WOD Count

944th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

212 (2024)

History

5


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,508 Reps (+18)

Milestone 2,900

Push Press

2,738 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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