I-Esha Scott I-Esha Scott

11-17-2014 5:10 AM

11-17-2014 5:10 AM


Push Jerk : 5-5-5-5-5 Push Jerk : 5-5-5-5-5

Sets


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


Sets


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


5 Push Jerks | 100 lbs

Level 65


Result

2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

2500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Notes

first time doing this....started light

Notes

first time doing this....started light

Community

Community


Stats

WOD Count

942nd

Level

81

Work Performed

4,275 ft*lbs

Training Days

212 (2024)

History

6

Stats

WOD Count

942nd

Level

81

Work Performed

4,275 ft*lbs

Training Days

212 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,490 Reps (+25)

Milestone 2,100

Jerk

1,935 Reps (+25)

History (6)

History (6)

1 / 6
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