Sets
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 85 lbs
Level 9
Sets
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 75 lbs
Level 7
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 80 lbs
Level 8
3 Back Squats | 85 lbs
Level 9
3 Back Squats | 85 lbs
Level 9
November 13, 2014 11:24 PM
1440 lbs | Rx'd
Level 26
189th WOD
Result
Result
1440 lbs | Rx'dNotes
Weight felt good. Although, did feel like I went deep enough on the very last rep.
Notes
Weight felt good. Although, did feel like I went deep enough on the very last rep.
Stats
WOD Count
189th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Back Squat PR
3 @ 85 lbs 💣
Stats
WOD Count
189th
Level
26
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Back Squat PR
3 @ 85 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,521 Reps (+18)Milestone 150
Back Squat
116 Reps (+18)History (1)
History (1)
