5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
November 13, 2014 11:01 AM
2 rounds + 20 Double Unders | 100 reps | Not Rx'd
140th WOD
Result
Result
2 rounds + 20 Double Unders | 100 reps | Not Rx'dStats
WOD Count
140th
Level
-
Avg Power Output
30.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
140th
Level
-
Avg Power Output
30.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Double Under
1,486 Reps (+60)Milestone 300
Front Squat
284 Reps (+20)Milestone 1,500
Jump Rope
1,486 Reps (+60)Milestone 700
Push Press
501 Reps (+20)Milestone 1,500
Shoulder-to-Overhead
1,417 Reps (+20)Milestone 2,500
Squat
1,632 Reps (+20)History (1)
History (1)
