5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
5:00 AMRAP:
20 Double Unders
10 Front Squats, 55 lbs
10 Push Press, 55 lbs
November 13, 2014 11:21 PM
3 rounds + 20 Double Unders | 140 reps | Rx'd
Level 86
665th WOD
Result
Result
3 rounds + 20 Double Unders | 140 reps | Rx'dStats
WOD Count
665th
Level
86
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
665th
Level
86
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Double Under
9,648 Reps (+80)Milestone 1,300
Front Squat
1,141 Reps (+30)Milestone 13,000
Jump Rope
12,651 Reps (+80)Milestone 2,700
Push Press
2,682 Reps (+30)Milestone 5,250
Shoulder-to-Overhead
5,105 Reps (+30)Milestone 12,500
Squat
11,278 Reps (+30)History (1)
History (1)
