12:00 AMRAP:
Run, 400 m
5 Deadlifts, 165 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 165 lbs
November 11, 2014 8:09 PM
3 rounds + 300 m | Rx'd
Level 43
401st WOD
Result
Result
3 rounds + 300 m | Rx'dNotes
Deadlifts all singles. Was aiming for 4 rounds ..,came up a little short
Notes
Deadlifts all singles. Was aiming for 4 rounds ..,came up a little short
Stats
WOD Count
401st
Level
43
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
401st
Level
43
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
114,077 Meters (+1,500)Milestone 1,800
Deadlift
1,763 Reps (+15)History (1)
History (1)
