12:00 AMRAP:
Run, 400 m
5 Deadlifts, 315 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 315 lbs
Result
Result
4 rounds + 100 m | Rx'dNotes
315 lbs unbroken. Runs sucked but no stopping.
Notes
315 lbs unbroken. Runs sucked but no stopping.
Stats
WOD Count
1168th
Level
40
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
1168th
Level
40
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,370,000
Run
2,365,133 Meters (+1,700)Milestone 4,200
Deadlift
3,895 Reps (+20)History (1)
History (1)