12:00 AMRAP:
Run, 400 m
5 Deadlifts, 145 lbs
12:00 AMRAP:
Run, 400 m
5 Deadlifts, 145 lbs
Result
Result
3 rounds + 400 m + Deadlift | Rx'dNotes
holy cow. felt pukie. form was good, really pushed hard that last round. would have gotten a full 4 rounds but ended up having to take my inhaler and couldn't find it so that took precious time. woozer
Notes
holy cow. felt pukie. form was good, really pushed hard that last round. would have gotten a full 4 rounds but ended up having to take my inhaler and couldn't find it so that took precious time. woozer
Stats
WOD Count
160th
Level
51
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
160th
Level
51
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
32,790 Meters (+1,600)Milestone 600
Deadlift
437 Reps (+16)History (1)
History (1)