12:00 AMRAP:
Run, 400 m
5 Deadlifts
12:00 AMRAP:
Run, 400 m
5 Deadlifts
November 11, 2014 8:42 AM
4 rounds + 390 m | Rx'd
Level 54
272nd WOD
Result
Result
4 rounds + 390 m | Rx'dNotes
245# DL, wasn't quite sure what weight to use. Will go a little heavier next time.
Notes
245# DL, wasn't quite sure what weight to use. Will go a little heavier next time.
Stats
WOD Count
272nd
Level
54
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
272nd
Level
54
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
100,937 Meters (+1,990)Milestone 1,800
Deadlift
1,413 Reps (+20)History (1)
History (1)
