15:00 AMRAP:
10 Power Cleans, 85 lbs
10 Push Jerks, 85 lbs
10 Pull Up (Green + Red Band)s
10 Burpees
3 Relay Runs, 100 m
15:00 AMRAP:
10 Power Cleans, 85 lbs
10 Push Jerks, 85 lbs
10 Pull Up (Green + Red Band)s
10 Burpees
3 Relay Runs, 100 m
November 7, 2014 2:34 AM
3 rounds | 129 reps | Not Rx'd
138th WOD
Result
Result
3 rounds | 129 reps | Not Rx'dStats
WOD Count
138th
Level
-
Avg Power Output
≈ 43.1 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
138th
Level
-
Avg Power Output
≈ 43.1 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,170 Reps (+30)Milestone 1,500
Clean
1,017 Reps (+30)Milestone 500
Jerk
320 Reps (+30)Milestone 750
Power Clean
664 Reps (+30)Milestone 1,500
Pull-up
1,066 Reps (+30)Milestone 1,000
Shoulder-to-Overhead
941 Reps (+30)History (1)
History (1)
