Every 45 secs for 4:30:
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
Every 45 secs for 4:30:
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
1 Freestyle Swim
November 6, 2014 4:18 AM
Completed | Rx'd
99th WOD
Result
Result
Completed | Rx'dNotes
Holding :35-40 seconds per 50.
Notes
Holding :35-40 seconds per 50.
Stats
WOD Count
99th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
99th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Swim
18,174 Meters (+0)History (1)
History (1)
