5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
5 rounds of:
6 Power Snatches, 115 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Result
Result
9 mins 17 secs | Rx'dNotes
The snatches felt heavy right from the beginning. Didn't like that
Notes
The snatches felt heavy right from the beginning. Didn't like that
Stats
WOD Count
826th
Level
82
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
826th
Level
82
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,672 Reps (+45)Milestone 1,800
Snatch
1,718 Reps (+30)Milestone 1,250
Power Snatch
1,006 Reps (+30)Milestone 550
Sumo Deadlift High Pull
516 Reps (+60)History (1)
History (1)