5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 8:47 PM
3 rounds | 150 reps | Not Rx'd
137th WOD
Result
Result
3 rounds | 150 reps | Not Rx'dStats
WOD Count
137th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
137th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,140 Reps (+15)Milestone 900
Lunge
659 Reps (+45)History (1)
History (1)
