5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 3:04 PM
3 rounds + 5 Burpees | 155 reps | Rx'd
Level 44
261st WOD
Result
Result
3 rounds + 5 Burpees | 155 reps | Rx'dStats
WOD Count
261st
Level
44
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
261st
Level
44
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,751 Reps (+20)Milestone 1,500
Lunge
1,368 Reps (+45)History (1)
History (1)
