5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
5:00 AMRAP:
5 Burpees
15 Walking Lunges
30 Lateral Bar Jumps
November 5, 2014 4:45 PM
3 rounds + 4 Burpees | 154 reps | Rx'd
Level 62
76th WOD
Result
Result
3 rounds + 4 Burpees | 154 reps | Rx'dStats
WOD Count
76th
Level
62
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
76th
Level
62
Avg Power Output
≈ 35.0 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
621 Reps (+19)Milestone 600
Lunge
559 Reps (+45)History (1)
History (1)
