Carolyn Kinnick Carolyn Kinnick

11-05-2014 8:07 PM

11-05-2014 8:07 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 72.5 lbs

Level 20


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 77.5 lbs

Level 26


3 Bench Press | 80 lbs

Level 29


Sets


3 Bench Press | 70 lbs

Level 17


3 Bench Press | 72.5 lbs

Level 20


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 75 lbs

Level 23


3 Bench Press | 77.5 lbs

Level 26


3 Bench Press | 80 lbs

Level 29


Result

1350 lbs | Rx'd -105 lbs

Result

1350 lbs | Rx'd -105 lbs

Community

Community


Stats

WOD Count

1066th

Level

45

Avg Power Output

6.2 (ft*lbs)/sec (-0.5)

Training Days

142 (2024)

History

5

Stats

WOD Count

1066th

Level

45

Avg Power Output

6.2 (ft*lbs)/sec (-0.5)

Training Days

142 (2024)

History

5


Movement Progress

Movement Progress

Milestone 400

Bench Press

304 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kinnick. start your free trial