Every 1 min for 10 mins
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 130 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 140 lbs
2 Squat Snatches, 145 lbs
Every 1 min for 10 mins
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 125 lbs
2 Squat Snatches, 130 lbs
2 Squat Snatches, 135 lbs
2 Squat Snatches, 140 lbs
2 Squat Snatches, 145 lbs
Result
Result
Completed | Rx'dNotes
missed a handful of lifts
Notes
missed a handful of lifts
Stats
WOD Count
1152nd
Avg Power Output
31.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1152nd
Level
Avg Power Output
31.1 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
700 Reps
Milestone Reached
Legend
145 lbs
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,037 Reps (+20)Milestone 750
Squat Snatch
710 Reps (+20)Milestone 17,500
Squat
17,380 Reps (+20)History (1)
History (1)