Sarah Farnworth Sarah Farnworth

11-05-2014 9:08 AM

11-05-2014 9:08 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 122.5 lbs

Level 84


Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 110 lbs

Level 72


3 Bench Press | 115 lbs

Level 78


3 Bench Press | 120 lbs

Level 82


3 Bench Press | 122.5 lbs

Level 84


Result

2017.5 lbs | Rx'd -15 lbs

Result

2017.5 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

482nd

Level

89

Avg Power Output

9.7 (ft*lbs)/sec (-0.1)

Training Days

109 (2024)

History

2

Stats

WOD Count

482nd

Level

89

Avg Power Output

9.7 (ft*lbs)/sec (-0.1)

Training Days

109 (2024)

History

2


Movement Progress

Movement Progress

Milestone 50

Bench Press

36 Reps (+18)

History (2)

History (2)

0 Comments

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