michele h michele h

11-04-2014 8:25 AM

11-04-2014 8:25 AM


Annie Annie

50-40-30-20-10 reps of:
Jump Rope (Singles)
Sit-up (abmat)

50-40-30-20-10 reps of:
Jump Rope (Singles)
Sit-up (abmat)

Result

8 mins 24 secs | Not Rx'd

Result

8 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

95th

Level

-

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4

Stats

WOD Count

95th

Level

-

Avg Power Output

54.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,532 Reps (+150)

Milestone 3,000

Single Under

2,272 Reps (+150)

Milestone 500

Sit-up

424 Reps (+150)

History (4)

History (4)

0 Comments

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