100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
4 mins 42 secs | Rx'd 1 secNotes
Didn't beat my last time, but I have been working on ghds, so I'm permanently sore :(
Notes
Didn't beat my last time, but I have been working on ghds, so I'm permanently sore :(
Stats
WOD Count
584th
Level
-
Avg Power Output
71.0 (ft*lbs)/sec (-4.4)
Training Days
150 (2024)
History
4
Stats
WOD Count
584th
Level
25
Avg Power Output
71.0 (ft*lbs)/sec (-4.4)
Training Days
150 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,634 Reps (+100)History (4)
History (4)