5 rounds of:
15 Double Unders
Run, 200 m
5 rounds of:
15 Double Unders
Run, 200 m
November 1, 2014 12:56 PM
9 mins 16 secs | Not Rx'd
124th WOD
Result
Result
9 mins 16 secs | Not Rx'dNotes
Doubles were too easy. Time to do prescribed now...ew. lol
Notes
Doubles were too easy. Time to do prescribed now...ew. lol
Stats
WOD Count
124th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
124th
Level
-
Avg Power Output
62.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
26,409 Meters (+1,000)Milestone 3,000
Jump Rope
2,405 Reps (+75)Milestone 1,000
Double Under
995 Reps (+75)History (1)
History (1)
