btwb

michele h michele h

11-01-2014 4:35 PM

5 RFT: Double Unders and 200 m 5 RFT: Double Unders and 200 m

5 rounds of:
70 Jump Rope (Singles)s
Run, 200 m

Result

9 mins 21 secs | Not Rx'd

Result

9 mins 21 secs | Not Rx'd

Notes

Tried double/ single alternate but stopped after one round

Notes

Tried double/ single alternate but stopped after one round

Community

Stats

WOD Count

90th

Level

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

90th

Level

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

75 (2024)

History

Achievements

Milestone Reached

Single Under

2,000 Reps

Movement Progress

Milestone 70,000

Run

55,675 Meters (+1,000)

Milestone 3,000

Jump Rope

2,382 Reps (+350)

Milestone 3,000

Single Under

2,122 Reps (+350)

History (1)

5 RFT: Double Unders and 200 m

5 rounds of:
70 Jump Rope (Singles)s
Run, 200 m

Result

9 mins 21 secs | Not Rx'd 9 mins 21 secs | Not Rx'd

90th WOD 90th WOD

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