5:00 AMRAP:
7 Hang Power Snatches, 75 lbs
Run, 50 m
5 Overhead Squats, 75 lbs
Run, 50 m
5:00 AMRAP:
7 Hang Power Snatches, 75 lbs
Run, 50 m
5 Overhead Squats, 75 lbs
Run, 50 m
October 31, 2014 4:09 AM
4 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Rx'd
Level 99
886th WOD
Result
Result
4 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Rx'dNotes
Tried to go fast.
Notes
Tried to go fast.
Stats
WOD Count
886th
Level
99
Avg Power Output
132.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
886th
Level
99
Avg Power Output
132.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
388,961 Meters (+450)Milestone 2,200
Snatch
2,096 Reps (+35)Milestone 1,250
Power Snatch
1,094 Reps (+35)Milestone 22,500
Squat
21,702 Reps (+25)Milestone 1,700
Overhead Squat
1,634 Reps (+25)History (1)
History (1)
