5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
5:00 AMRAP:
7 Hang Power Snatches, 55 lbs
Run, 50 m
5 Overhead Squats, 55 lbs
Run, 50 m
October 31, 2014 9:34 AM
3 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Rx'd
886th WOD
Result
Result
3 rounds + 7 Hang Power Snatches + 50 m + 5 Overhead Squats | Rx'dNotes
So close to 4. Forgot to take off my oly shoes, dang it! That was really fun!!
Notes
So close to 4. Forgot to take off my oly shoes, dang it! That was really fun!!
Stats
WOD Count
886th
Level
-
Avg Power Output
84.4 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
886th
Level
-
Avg Power Output
84.4 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
237,865 Meters (+350)Milestone 3,000
Snatch
2,810 Reps (+28)Milestone 1,750
Power Snatch
1,663 Reps (+28)Milestone 12,500
Squat
11,429 Reps (+20)Milestone 1,100
Overhead Squat
917 Reps (+20)History (1)
History (1)
