October 27, 2014 9:20 AM
30 mins 38 secs | Not Rx'd
697th WOD
Result
Result
30 mins 38 secs | Not Rx'dNotes
bands
Notes
bands
Stats
WOD Count
697th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
697th
Level
-
Avg Power Output
61.9 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
4,500 Reps
Milestone Reached
Squat Clean
1,350 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,506 Reps (+90)Milestone 7,500
Pull-up
7,285 Reps (+90)Milestone 210,000
Run
207,700 Meters (+2,400)Milestone 17,500
Squat
15,304 Reps (+90)Milestone 1,500
Squat Clean
1,383 Reps (+90)History (1)
History (1)
