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michele h michele h

10-29-2014 12:36 AM

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Lap Swim 1500 m TT Lap Swim 1500 m TT

Intervals
Lap Swim, 1500 m | 0:00

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Notes

400 easy, 3x200 3:20, 3x100 1:30, 50 easy, 3x50 1:00 kick/build, 100 easy. Felt good.

Notes

400 easy, 3x200 3:20, 3x100 1:30, 50 easy, 3x50 1:00 kick/build, 100 easy. Felt good.

Community

Stats

WOD Count

88th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

88th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Movement Progress

Milestone 17,500

Swim

16,859 Meters (+1,500)

History (1)

Lap Swim 1500 m TT

Intervals
Lap Swim, 1500 m | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd

88th WOD 88th WOD

1 / 1

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