3x 4:00 AMRAP:
5 Power Cleans, 85 lbs
5 Push Jerks, 85 lbs
7 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
3x 4:00 AMRAP:
5 Power Cleans, 85 lbs
5 Push Jerks, 85 lbs
7 Lateral Burpee (Over Barbell)s
Resting 1 min between each AMRAP.
October 29, 2014 8:29 AM
7.0 rounds | Not Rx'd
131st WOD
Result
Result
7.0 rounds | Not Rx'dStats
WOD Count
131st
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,125 Reps (+42)Milestone 1,500
Clean
987 Reps (+40)Milestone 300
Jerk
290 Reps (+35)Milestone 750
Power Clean
634 Reps (+40)Milestone 1,000
Shoulder-to-Overhead
911 Reps (+35)History (1)
History (1)
