Nick Robles Nick Robles

10-28-2014 3:49 PM

10-28-2014 3:49 PM

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Lifting: Power Snatches and Hang Power Snatches Lifting: Power Snatches and Hang Power Snatches

Sets
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 215 lbs
Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 220 lbs

Sets
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 205 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 210 lbs
Power Snatch, 1 rep | 215 lbs
Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 220 lbs

Result

4210 lbs | 205 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 215 lbs, 220 lbs, 205 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 215 lbs, and 220 lbs | Rx'd

Result

4210 lbs | 205 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 215 lbs, 220 lbs, 205 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 210 lbs, 215 lbs, and 220 lbs | Rx'd

Notes

Felt like junk. No boost and left lat locked up the entire time, couldn't get my mind off it. Got through it.

Notes

Felt like junk. No boost and left lat locked up the entire time, couldn't get my mind off it. Got through it.

Community

Community

Stats

WOD Count

1921st

Level

-

Work Performed

24,527 ft*lbs

Training Days

189 (2024)

History

1

Stats

WOD Count

1921st

Level

-

Work Performed

24,527 ft*lbs

Training Days

189 (2024)

History

1

Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,386 Reps (+20)

Milestone 2,000

Power Snatch

1,924 Reps (+20)

History (1)

History (1)

1 / 1
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