5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
October 28, 2014 11:31 PM
3 rounds + 30 Double Unders | 210 reps | Rx'd
Level 58
577th WOD
Result
Result
3 rounds + 30 Double Unders | 210 reps | Rx'dNotes
Ab mat fail! Couldn't push on them.
Notes
Ab mat fail! Couldn't push on them.
Stats
WOD Count
577th
Level
58
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
577th
Level
58
Avg Power Output
113.7 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,215 Reps (+120)Milestone 8,000
Double Under
6,705 Reps (+120)Milestone 3,250
Push-up
2,825 Reps (+30)Milestone 3,000
Sit-up
2,534 Reps (+60)History (1)
History (1)
