5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
Result
Result
2 rounds | 120 reps | Not Rx'dNotes
most frustrating thing ever: couldn't do double/single alternations for more than 4 or 5. Knees on push ups. Could have done more.
Notes
most frustrating thing ever: couldn't do double/single alternations for more than 4 or 5. Knees on push ups. Could have done more.
Stats
WOD Count
87th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
87th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,032 Reps (+60)Milestone 500
Double Under
260 Reps (+60)Milestone 500
Push-up
461 Reps (+20)Milestone 300
Sit-up
174 Reps (+40)History (1)
History (1)