Tonya Morton Tonya Morton

10-28-2014 5:11 PM

10-28-2014 5:11 PM


AMRAP 5 mins: Double Unders, AbMat Sit-ups and Push-ups AMRAP 5 mins: Double Unders, AbMat Sit-ups and Push-ups

5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups

5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups

Result

2 rounds + 20 Double Unders | 140 reps | Not Rx'd

Result

2 rounds + 20 Double Unders | 140 reps | Not Rx'd

Community

Community


Stats

WOD Count

133rd

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

133rd

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,426 Reps (+80)

Milestone 2,000

Double Under

1,426 Reps (+80)

Milestone 750

Push-up

725 Reps (+20)

Milestone 1,500

Sit-up

1,045 Reps (+40)

History (1)

History (1)

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