5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
30 Double Unders
20 AbMat Sit-ups
10 Push-ups
Result
Result
2 rounds + 20 Double Unders | 140 reps | Not Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,426 Reps (+80)Milestone 2,000
Double Under
1,426 Reps (+80)Milestone 750
Push-up
725 Reps (+20)Milestone 1,500
Sit-up
1,045 Reps (+40)History (1)
History (1)