Cedric Elias Cedric Elias

10-26-2014 8:32 PM

10-26-2014 8:32 PM


Clean & Jerk Complex : 1 Rep Max Clean & Jerk Complex : 1 Rep Max

Sets


1 Clean & Jerk Complex | 215 lbs

Level 82


Sets


1 Clean & Jerk Complex | 215 lbs

Level 82


Result

215.0 lbs | 215 lbs | Rx'd

Result

215.0 lbs | 215 lbs | Rx'd

Notes

Squat Clean to Split Jerk, Hang Squat Clean to Split Jerk Complex

Notes

Squat Clean to Split Jerk, Hang Squat Clean to Split Jerk Complex

Community

Community


Stats

WOD Count

621st

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

1

Clean & Jerk Complex PR

1 @ 215 lbs 💣

Stats

WOD Count

621st

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

139 (2024)

History

1

Clean & Jerk Complex PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,391 Reps (+1)

Milestone 600

Clean & Jerk

515 Reps (+1)

Milestone 1,500

Jerk

1,494 Reps (+1)

History (1)

History (1)

0 Comments

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