Paulo Braganholo Paulo Braganholo

10-13-2023 8:59 PM

10-13-2023 8:59 PM


Front Squat : 1x3 Front Squat : 1x3

Sets


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


Result

615 lbs | 205 lbs | Rx'd -60 lbs

Result

615 lbs | 205 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

1264th

Level

42

Work Performed

1,885 ft*lbs (-109)

Training Days

100 (2024)

History

2

Stats

WOD Count

1264th

Level

42

Work Performed

1,885 ft*lbs (-109)

Training Days

100 (2024)

History

2


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,251 Reps (+3)

Milestone 1,500

Front Squat

1,381 Reps (+3)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial