5 rounds of:
10 Pull-ups
10 Push-up (hand release)s
15 Sumo Deadlift High-pulls, 45 lbs
5 rounds of:
10 Pull-ups
10 Push-up (hand release)s
15 Sumo Deadlift High-pulls, 45 lbs
October 24, 2014 10:59 PM
13 mins 41 secs | Not Rx'd
1050th WOD
Result
Result
13 mins 41 secs | Not Rx'dStats
WOD Count
1050th
Level
-
Avg Power Output
40.8 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1050th
Level
-
Avg Power Output
40.8 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,682 Reps (+50)Milestone 6,250
Push-up
5,990 Reps (+50)Milestone 1,250
Sumo Deadlift High Pull
1,209 Reps (+75)History (1)
History (1)
