7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
October 23, 2014 4:02 PM
3 rounds + 5 Clean & Jerks + 5 Toes-to-bars | 136 reps | Rx'd
Level 72
472nd WOD
Result
Result
3 rounds + 5 Clean & Jerks + 5 Toes-to-bars | 136 reps | Rx'dStats
WOD Count
472nd
Level
72
Avg Power Output
≈ 4.9 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
472nd
Level
72
Avg Power Output
≈ 4.9 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
900 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,554 Reps (+20)Milestone 450
Clean & Jerk
442 Reps (+20)Milestone 1,100
Jerk
908 Reps (+20)Milestone 4,250
Shoulder-to-Overhead
4,014 Reps (+20)Milestone 1,500
Toes-to-Bar
1,455 Reps (+26)History (1)
History (1)
