Carolyn Kinnick Carolyn Kinnick

10-23-2014 8:08 PM

10-23-2014 8:08 PM


AMRAP 7 mins: Clean & Jerks, Toes-to-bars and Lateral Bar Jumps AMRAP 7 mins: Clean & Jerks, Toes-to-bars and Lateral Bar Jumps

7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps

7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps

Result

5 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 222 reps | Rx'd

Result

5 rounds + 5 Clean & Jerks + 7 Toes-to-bars | 222 reps | Rx'd

Notes

......edited following day when i realized i didnt input my partial round

Notes

......edited following day when i realized i didnt input my partial round

Community

Community


Stats

WOD Count

1049th

Level

99

Avg Power Output

≈ 3.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1049th

Level

99

Avg Power Output

≈ 3.8 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

750 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,637 Reps (+30)

Milestone 900

Clean & Jerk

765 Reps (+30)

Milestone 1,900

Jerk

1,818 Reps (+30)

Milestone 5,250

Shoulder-to-Overhead

5,067 Reps (+30)

Milestone 3,000

Toes-to-Bar

2,943 Reps (+42)

History (1)

History (1)

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