October 23, 2014 11:21 AM
0 secs | Rx'd
83rd WOD
Result
Result
0 secs | Rx'dNotes
400 warmup, 5x100 on 1:40 holding 1:23ish. 6x50 kick/ build. 150 cool down
Notes
400 warmup, 5x100 on 1:40 holding 1:23ish. 6x50 kick/ build. 150 cool down
Stats
WOD Count
83rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Swim
15,000 Meters
Movement Progress
Movement Progress
Milestone 17,500
Swim
15,359 Meters (+1,300)History (1)
History (1)
