Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 145 lbs
Level 22
Result
Result
1640 lbs | Rx'd 140 lbsNotes
Not a PR, but finished heavier than the last time we did this squat clean & jerk EMOM. Working on weaknesses!
Notes
Not a PR, but finished heavier than the last time we did this squat clean & jerk EMOM. Working on weaknesses!
Stats
WOD Count
259th
Level
43
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
99 (2024)
History
8
Stats
WOD Count
259th
Level
43
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
99 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,643 Reps (+12)Milestone 450
Clean & Jerk
350 Reps (+12)Milestone 2,750
Shoulder-to-Overhead
2,521 Reps (+12)Milestone 1,100
Jerk
982 Reps (+12)History (8)
History (8)