7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 65 lbs
7 Toes-to-bars
30 Lateral Bar Jumps
October 23, 2014 12:19 AM
4 rounds + 5 Clean & Jerks | 173 reps | Not Rx'd
130th WOD
Result
Result
4 rounds + 5 Clean & Jerks | 173 reps | Not Rx'dStats
WOD Count
130th
Level
-
Avg Power Output
≈ 2.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
130th
Level
-
Avg Power Output
≈ 2.7 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
888 Reps (+25)Milestone 300
Clean & Jerk
255 Reps (+25)Milestone 700
Jerk
689 Reps (+25)Milestone 1,500
Shoulder-to-Overhead
1,361 Reps (+25)Milestone 1,000
Toes-to-Bar
565 Reps (+28)History (1)
History (1)
