michele h michele h

10-22-2014 6:59 PM

10-22-2014 6:59 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 24:36

Interval
Run, 5 km | 24:36

Result

24 mins 36 secs | Rx'd 24 mins 36 secs | Rx'd

Result

24 mins 36 secs | Rx'd 24 mins 36 secs | Rx'd

Notes

Felt good: stayed mostly steady till Arrow, then felt slower; again felt slow around Campus on the way back.

Notes

Felt good: stayed mostly steady till Arrow, then felt slower; again felt slow around Campus on the way back.

Community

Community


Stats

WOD Count

82nd

Level

86

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

69 (2024)

History

78

Workout

Personal Record

Stats

WOD Count

82nd

Level

86

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

69 (2024)

History

78

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Run

50,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Run

53,875 Meters (+5,000)

History (78)

History (78)

0 Comments

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