12:00 AMRAP:
48 Jump Rope (Singles)s
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
48 Jump Rope (Singles)s
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
October 21, 2014 4:24 AM
4 rounds + 48 Jump Rope (Singles)s + 3 Thrusters | 291 reps | Not Rx'd
69th WOD
Result
Result
4 rounds + 48 Jump Rope (Singles)s + 3 Thrusters | 291 reps | Not Rx'dStats
WOD Count
69th
Level
-
Avg Power Output
28.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
69th
Level
-
Avg Power Output
28.7 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
553 Reps (+24)Milestone 3,000
Jump Rope
1,715 Reps (+240)Milestone 2,000
Single Under
1,690 Reps (+240)Milestone 750
Squat
727 Reps (+27)Milestone 300
Thruster
177 Reps (+27)History (1)
History (1)
