12:00 AMRAP:
24 Double Unders
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
12:00 AMRAP:
24 Double Unders
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s
Result
Result
6 rounds + 24 Double Unders + 3 Thrusters | 243 reps | Rx'dStats
WOD Count
641st
Level
85
Avg Power Output
52.7 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
641st
Level
85
Avg Power Output
52.7 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,334 Reps (+36)Milestone 13,000
Jump Rope
12,331 Reps (+168)Milestone 10,000
Double Under
9,328 Reps (+168)Milestone 12,500
Squat
11,032 Reps (+39)Milestone 3,250
Thruster
3,047 Reps (+39)History (1)
History (1)