10:00 AMRAP:
10 Triple Unders
15 Kettlebell Swings, 53 lbs
20 Walking Lunges
10:00 AMRAP:
10 Triple Unders
15 Kettlebell Swings, 53 lbs
20 Walking Lunges
October 20, 2014 6:56 PM
3 rounds + 3 Triple Unders | 138 reps | Rx'd
Level 78
1899th WOD
Result
Result
3 rounds + 3 Triple Unders | 138 reps | Rx'dNotes
Sucked. Warm my triples up a good amount before hand and thought I had them going but wasn't happening. Whipped myself a ton. Got frustrated at the end and just switched to singles for the last half round. Didn't think to try those earlier. Lame.
Notes
Sucked. Warm my triples up a good amount before hand and thought I had them going but wasn't happening. Whipped myself a ton. Got frustrated at the end and just switched to singles for the last half round. Didn't think to try those earlier. Lame.
Stats
WOD Count
1899th
Level
78
Avg Power Output
≈ 55.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1899th
Level
78
Avg Power Output
≈ 55.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Triple Under
25 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,103 Reps (+33)Milestone 50
Triple Under
43 Reps (+33)Milestone 4,500
Lunge
4,441 Reps (+60)Milestone 7,000
Kettlebell Swing
6,998 Reps (+45)History (1)
History (1)
