5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
October 20, 2014 6:05 PM
5 rounds + 5 Air Squat (Jumping)s | 180 reps | Rx'd
Level 92
277th WOD
Result
Result
5 rounds + 5 Air Squat (Jumping)s | 180 reps | Rx'dNotes
Weird when burpees are the easy part of an amrap. Jelly legs for sure.
Notes
Weird when burpees are the easy part of an amrap. Jelly legs for sure.
Stats
WOD Count
277th
Level
92
Avg Power Output
≈ 87.5 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Stats
WOD Count
277th
Level
92
Avg Power Output
≈ 87.5 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,081 Reps (+25)Milestone 1,500
Air Squat
1,322 Reps (+80)Milestone 2,100
Lunge
1,843 Reps (+75)Milestone 5,000
Squat
3,824 Reps (+80)History (1)
History (1)
