5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
5:00 AMRAP:
15 Air Squat (Jumping)s
15 Walking Lunges
5 Burpees
October 20, 2014 6:37 AM
2 rounds + 15 Air Squat (Jumping)s + 15 Walking Lunges + 2 Burpees | 102 reps | Rx'd
Level 38
68th WOD
Result
Result
2 rounds + 15 Air Squat (Jumping)s + 15 Walking Lunges + 2 Burpees | 102 reps | Rx'dStats
WOD Count
68th
Level
38
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
68th
Level
38
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
529 Reps (+12)Milestone 300
Air Squat
200 Reps (+45)Milestone 600
Lunge
514 Reps (+45)Milestone 750
Squat
700 Reps (+45)History (1)
History (1)
