15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
15:00 AMRAP:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs
October 13, 2014 1:38 PM
4 rounds + 12 Deadlifts + 7 Hang Power Cleans | 127 reps | Rx'd
Level 35
165th WOD
Result
Result
4 rounds + 12 Deadlifts + 7 Hang Power Cleans | 127 reps | Rx'dNotes
did this open gym Sunday 10/19...missed all week...worked 70 hours during the week. Felt good...overhead movements are always a little difficult for me due to shoulders...im happy with this...
Notes
did this open gym Sunday 10/19...missed all week...worked 70 hours during the week. Felt good...overhead movements are always a little difficult for me due to shoulders...im happy with this...
Stats
WOD Count
165th
Level
35
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
165th
Level
35
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,339 Reps (+43)Milestone 750
Power Clean
738 Reps (+43)Milestone 1,000
Deadlift
642 Reps (+60)Milestone 1,500
Shoulder-to-Overhead
1,426 Reps (+24)Milestone 700
Jerk
549 Reps (+24)History (1)
History (1)
