40:00 AMRAP:
Run, 200 m
40 Jump Rope (Singles)s
10 Wall Balls, 4 lbs
5 Burpee Pull Ups
40:00 AMRAP:
Run, 200 m
40 Jump Rope (Singles)s
10 Wall Balls, 4 lbs
5 Burpee Pull Ups
October 17, 2014 5:39 AM
10 rounds + 200 m + 40 Jump Rope (Singles)s | Not Rx'd
65th WOD
Result
Result
10 rounds + 200 m + 40 Jump Rope (Singles)s | Not Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,275 Meters (+2,200)Milestone 1,000
Burpee
517 Reps (+50)Milestone 1,500
Jump Rope
1,475 Reps (+440)Milestone 2,000
Single Under
1,450 Reps (+440)Milestone 1,000
Pull-up
600 Reps (+50)Milestone 750
Squat
655 Reps (+100)Milestone 300
Wall Ball
100 Reps (+100)History (1)
History (1)
