40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 4 lbs
5 Burpee Pull Ups
40:00 AMRAP:
Run, 200 m
20 Double Unders
10 Wall Balls, 4 lbs
5 Burpee Pull Ups
October 17, 2014 5:17 PM
13 rounds + 200 m | Not Rx'd
1043rd WOD
Result
Result
13 rounds + 200 m | Not Rx'dNotes
did this w ms. tiff, she did awesome as yooj....
Notes
did this w ms. tiff, she did awesome as yooj....
Stats
WOD Count
1043rd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
1043rd
Level
-
Avg Power Output
59.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
398,853 Meters (+2,800)Milestone 5,500
Burpee
5,333 Reps (+65)Milestone 13,000
Jump Rope
11,927 Reps (+260)Milestone 12,000
Double Under
10,957 Reps (+260)Milestone 13,000
Pull-up
12,632 Reps (+65)Milestone 22,500
Squat
20,795 Reps (+130)Milestone 2,500
Wall Ball
2,433 Reps (+130)History (1)
History (1)
