Interval
Medicine Ball Run, 400 m | 1:51
Interval
Medicine Ball Run, 400 m | 1:51
October 12, 2014 3:36 PM
1 min 51 secs | Rx'd
Level 85
1907th WOD
Result
Result
1 min 51 secs | Rx'dNotes
First part of 2nd WOD, 911 Throwdown... carrying a 14# wall ball. Felt so slow since I was at the back of the pack, but most 400's to start my WODs are about 1:45, so this was actually not bad for me. Carried it on my RT shoulder for the first 200m, then carried it pregnant lady style (lol) for the last half.
Notes
First part of 2nd WOD, 911 Throwdown... carrying a 14# wall ball. Felt so slow since I was at the back of the pack, but most 400's to start my WODs are about 1:45, so this was actually not bad for me. Carried it on my RT shoulder for the first 200m, then carried it pregnant lady style (lol) for the last half.
Stats
WOD Count
1907th
Level
85
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
1907th
Level
85
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
592,038 Meters (+400)History (1)
History (1)
